I think my boyfriend is cheating

Thinking your boyfriend is cheating can make your mind race with worry. Before assuming the worst, pay attention to facts instead of rumors or guesses. Sometimes there’s a simple explanation, and sometimes there isn’t.

The best thing you can do is have an honest conversation. Tell him what has been making you feel uneasy, and listen carefully to his response. A healthy relationship should have room for difficult conversations without shouting or blaming.

If you find out he has been unfaithful, remember that you have choices. Some couples rebuild trust, while others decide to move on. Whatever you decide, make sure it’s based on what will give you peace and self-respect.